CBD Pouches: What Are the Pros and Cons?

The world of CBD is a dynamic and ever-evolving market, constantly growing to cater to the needs of those seeking natural alternatives for their well-being.¹ 

This expanding CBD market offers a diverse array of products, each designed to harness the potential benefits of cannabidiol in unique ways. From tinctures to edibles, CBD-infused cosmetics to vaping, the options are vast, catering to a broad spectrum of preferences and needs.

Among these innovations, one method has recently captured the spotlight: CBD pouches.

What are CBD Pouches?

CBD pouches are small, discreet, and convenient pouches containing cannabidiol (CBD) that can be easily consumed anytime, anywhere. CBD pouches are a recent addition to the ever-expanding range of CBD products designed for ease of use, offering a novel way to enjoy the potential benefits of cannabidiol. 

As you can imagine, CBD pouches are similar to tobacco pouches. Tobacco pouches typically contain, well, tobacco, often flavored and infused with nicotine. On the other hand, CBD pouches have no tobacco or nicotine, instead containing a measured dose of CBD.

Inside these CBD pouches, you'll often find a blend of high-quality hemp-derived CBD, natural flavorings, and an absorption aid to help with cannabinoid delivery. The absorption aid ensures that the CBD is evenly distributed and effectively absorbed when the pouch is placed in your mouth.

One of the key advantages of CBD pouches is their quick onset of effects. When placed in the mouth, the CBD is absorbed through the oral mucosa, allowing it to enter the bloodstream rapidly.² This is in stark contrast to traditional edibles, which need to pass through the digestive system and may take longer to produce noticeable effects.

Advantages of CBD Dip

CBD pouches offer a unique set of advantages that have propelled them into the spotlight of the CBD market.

Rapid Onset of Effects

One of the most significant advantages of CBD pouches is their quick onset of effects. When you place a CBD pouch in your mouth, it doesn't need to go through the digestive system, allowing the CBD to be absorbed directly through the oral mucosa. This means you can experience the potential benefits of CBD within minutes, making CBD pouches an attractive option for those seeking fast relief.

Higher Bioavailability

Compared to other methods of CBD consumption, CBD pouches have a higher bioavailability.³ Bioavailability refers to the amount of a substance that enters the bloodstream when introduced into the body. Since CBD pouches are absorbed through the oral mucosa, they will quickly enter your bloodstream and produce their characteristic effects.⁴

Smoke-Free and Discreet

In contrast to smoking or vaping, CBD pouches offer a smoke-free and discreet experience. There's no need for combustion or inhaling, making them an excellent choice for those who prefer to avoid the potential risks of inhaling smoke or vapor.

Precise Dosing

CBD pouches are great for consistent and precise doses of CBD, which is especially beneficial for those who want to keep track of their CBD intake and maintain a balanced routine.

When comparing CBD pouches to other methods of CBD consumption, remember to consider your specific preferences and needs. While smoking or vaping can offer rapid relief, they might not be suitable for everyone due to health concerns. Edibles, on the other hand, take longer to kick in but provide a longer-lasting effect.

Drawbacks to CBD Dip Pouches

While CBD pouches offer several advantages, they do have their own set of drawbacks and limitations you should be aware of.

Shorter Duration of Effects

The effects of CBD pouches typically have a shorter duration than methods like edibles. While they provide quick relief, especially when compared to edibles, the effects may only last for a while. This might mean more frequent pouch usage to maintain the desired effects.

Taste and Texture

The taste and texture of CBD pouches might not be to everyone's liking. The flavorings used can vary from brand to brand, and the texture may take some getting used to. 

Limited Availability

CBD pouches may not be as widely available as other forms of CBD products, such as vapes, oils, tinctures, or gummies. This limited availability can be a drawback, as users in some regions or areas may have difficulty finding a variety of CBD pouch options. This can also impact the convenience of accessing these products, often requiring users to order online and wait for delivery.

Environmental Impact

CBD pouches are single-use, and their disposal can contribute to environmental waste. The pouches themselves may not be biodegradable, and their production and transportation can have environmental implications, which is a drawback for eco-conscious consumers.

How to Use CBD Chew

Using CBD chew or dip pouches is an easy and straightforward endeavor that doesn't require any special equipment. Here's a step-by-step guide to help you make the most of your CBD pouches:

1. Select Your Pouch: Begin by choosing a CBD pouch. These pouches come in various flavors and CBD concentrations, so pick one that suits your taste and desired dosage.
2. Place the Pouch: Take one pinch of CBD from the pouch and gently place it between your gum and cheek. It's best to position it in a spot where you feel comfortable. It may be either your upper or lower gums, depending on your preference.
3. Hold and Wait: Once the pouch is in place, hold it there and let it sit. You don't need to chew or swallow it; simply leave it in your mouth. As it sits, the CBD will be absorbed through the oral mucosa and enter your bloodstream.
4. Time It: The duration the pouch should remain in your mouth varies among products, so follow the manufacturer's instructions for best results. Typically, it's recommended to keep the pouch in place for about 15 to 30 minutes.
5. Dispose: After the recommended time has passed, carefully remove the pouch from your mouth and dispose of it. Do not swallow or chew the pouch, as it's designed for oral absorption and not for ingestion.
6. Enjoy the Effects: As the CBD pouch was absorbed through the oral mucosa, you should start feeling the effects within a few minutes. Effects can vary depending on the product and your individual response to CBD.

If you're new to CBD pouches, it's a good practice to start with a lower dose and gradually increase it as needed to find your optimal dosage.

What to Look for When Buying CBD Pouches

To make an informed and safe purchase, you'll want to consider the following things when buying CBD pouches:

1. Lab Testing and Certificate of Analysis (CoA)

Reputable CBD pouch brands are transparent about their products' quality and potency. Look for products that have been subjected to third-party lab testing.⁵ A certificate of analysis (CoA) should be readily available, typically on the brand's website or upon request. These are documents that should disclose the percentage of CBD and THC present in a product, as well as the results of tests conducted to identify any harmful substances.

2. Reliable Sources and Brands

That being said, you should always prioritize brands that source their CBD from trusted and transparent suppliers. Look for CBD pouches made from high-quality, organically-grown hemp. Well-established brands with a track record of quality and positive customer feedback are generally a solid choice.

3. Terpenes and Ingredients

Terpenes are natural compounds found in hemp that contribute to the plant's unique aroma and flavor. Some terpenes may also have potential health benefits.⁶ When purchasing CBD pouches, consider whether the product contains terpenes and if the manufacturer lists them. 

4. CBD Concentration

Different CBD pouches may have varying concentrations of CBD. Make sure the product you choose provides the desired dosage for your needs. The concentration is usually expressed in milligrams (mg) of CBD per pouch.

5. Flavor and Texture

Since you'll be placing the pouch in your mouth, consider the flavor and texture. Opt for a product with a taste and texture that you find pleasant. CBD pouches come in various flavors, so you should have no problems finding something that suits your fancy.

6. Customer Reviews and Recommendations

Before making a purchase, check for customer reviews and recommendations. These can provide valuable insights into the effectiveness, taste, and overall experience of using a specific CBD pouch brand.

7. Pricing and Value

While quality is a must, consider the pricing of CBD pouches and whether they offer good value for the CBD content and overall product quality. Compare prices across different brands to find a product that fits your budget without compromising quality.

References

1.  Moltke J, Hindocha C. Reasons for cannabidiol use: a cross-sectional study of CBD users, focusing on self-perceived stress, anxiety, and sleep problems. Journal of Cannabis Research. 2021;3(1). doi:https://doi.org/10.1186/s42238-021-00061-5
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2.  Klumpers LE, Beumer TL, van Hasselt JGC, et al. Novel Δ9-tetrahydrocannabinol formulation Namisol® has beneficial pharmacokinetics and promising pharmacodynamic effects. British Journal of Clinical Pharmacology. 2012;74(1):42-53. doi:https://doi.org/10.1111/j.1365-2125.2012.04164.x
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3.  Millar SA, Stone NL, Yates AS, O’Sullivan SE. A Systematic Review on the Pharmacokinetics of Cannabidiol in Humans. Frontiers in Pharmacology. 2018;9. doi:https://doi.org/10.3389/fphar.2018.01365
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4.  Bartlett JA, van der Voort Maarschalk K. Understanding the Oral Mucosal Absorption and Resulting Clinical Pharmacokinetics of Asenapine. AAPS PharmSciTech. 2012;13(4):1110-1115. doi:https://doi.org/10.1208/s12249-012-9839-7
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5.  Bonn-Miller MO, Loflin MJE, Thomas BF, Marcu JP, Hyke T, Vandrey R. Labeling Accuracy of Cannabidiol Extracts Sold Online. JAMA. 2017;318(17):1708-1709. doi:https://doi.org/10.1001/jama.2017.11909
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6.  Sommano SR, Chittasupho C, Ruksiriwanich W, Jantrawut P. The Cannabis Terpenes. Molecules. 2020;25(24):5792. Published 2020 Dec 8. doi:10.3390/molecules25245792
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The information in this article and any included images or charts are for educational purposes only. This information is neither a substitute for, nor does it replace, professional legal advice or medical advice, diagnosis, or treatment. If you have any concerns or questions about laws, regulations, or your health, you should always consult with an attorney, physician or other licensed professional.