5 Best Indica Strains of All Time

Some users report that certain cannabis strains make them feel more relaxed or grounded, often describing the experience as calming or body-focused.  These are typically classified as indica varieties, and a few have become long-standing, go-to selections for consumers.

The best indica strains are recognized for their dense buds, earthy aromas, and potent effects.  Out of the extensive list of indica options, a handful of cultivars have gained legendary status.

5 Best Indica Strains of All Time According to Consumer Reviews

Some indica strains are more than just popular, they're legendary. They’ve also helped shape how people think about relaxing cannabis. These picks are known for their strong genetics, unique flavors, and long-time presence on dispensary menus.

Note: This is not medical advice and is based solely on consumer feedback. There is no scientific proof of the efficacy of these strains, and experiences and effects will vary.

1. Northern Lights

Northern Lights is widely regarded as one of the most iconic indica strains of all time. It's believed to have originated from Afghani landrace genetics. It gained popularity in the 1980s and has since influenced countless hybrids.

• Common Cannabinoid Profile: THC ~16 to 21%, trace CBD.
• Primary Terpenes: Myrcene, caryophyllene, pinene.
• Commonly Reported Effects: Deep physical relaxation, stillness, or sleepiness.
• Notable Descendants: NL #5 Haze, Super Silver Haze, Shiva Skunk.

Why It’s Popular: It is often chosen for evening use or before bed, possibly to help unwind.

2. Granddaddy Purple (GDP)

Granddaddy Purple is known for its deep purple hues and sweet, grape-like aroma. Bred from Purple Urkle and Big Bud, it became a staple in California dispensaries in the early 2000s.

• Common Cannabinoid Profile: THC ~17 to 23%, trace CBD.
• Primary Terpenes: Myrcene, pinene, caryophyllene.
• Commonly Reported Effects: Calming or heavy, sometimes leading to drowsiness.
• Notable Descendants: Purple Punch, Grape Ape.

Why It’s Popular: Favored by those seeking a slower pace, especially for rest or recovery in the evening.

3. Hindu Kush

Hindu Kush is a pure landrace indica that originated in the mountain range between Pakistan and Afghanistan. It’s known for its earthy aroma and historical role in modern breeding.

• Common Cannabinoid Profile: THC ~15 to 20%, trace CBD.
• Primary Terpenes: Caryophyllene, myrcene, limonene.
• Commonly Reported Effects: Deeply calming or grounding.
• Notable Descendants: OG Kush, Bubba Kush.

Why It’s Popular: Often chosen for its consistency and traditional indica qualities.

4. Bubba Kush

Bubba Kush is a heavy indica strain that gained popularity in the '90s. It may have originated from Northern Lights crossed with Afghani genetics. It’s known for its coffee-and chocolate-like aroma and dense structure.

• Common Cannabinoid Profile: THC ~18 to 22%, trace CBD.
• Primary Terpenes: Limonene, myrcene, caryophyllene.
• Commonly Reported Effects: Full-body heaviness or a couch-locked state.
• Notable Descendants: Pre-98 Bubba, Critical Kush.

Why It’s Popular: Commonly chosen for evening use and rest, especially after long days.

5. Ice Cream Cake

Ice Cream Cake is a newer indica-dominant hybrid. It was made by crossing Wedding Cake and Gelato #33. Despite its recent arrival, it’s gained fast popularity for its dessert-like flavor and strong effects.

• Common Cannabinoid Profile: THC ~20 to 25%, trace CBD.
• Primary Terpenes: Limonene, linalool, caryophyllene.
• Reported Effects: Relaxing, mood-lifting, or mildly sedating.
• Notable Descendants: Gelato Cake, Sherb Cream Pie.

Why It’s Popular: Frequently selected by consumers seeking its sweet flavor and/or strong effects.

What Makes an Indica Strain an Indica Strain?

Today, most cannabis strains sold in dispensaries are technically hybrids. Still, the indica/sativa/hybrid classification system used in the retail environment helps to easily sort through the many cultivar options available to consumers. The term “indica” is commonly used to describe strains that consumers associate with calm, full-body effects, though actual reactions differ.

Indica strains were originally native to regions like Afghanistan, Pakistan, and northern India. These plants grew shorter and bushier than their sativa counterparts, with broad leaves and dense buds.

Over time, the term “indica” became associated with certain physical traits and effects. While effects vary from person to person, consumers might turn to these strains for relaxation or rest. These strains might be higher in myrcene and CBN, with moderate-to-high THC levels.

Common Characteristics of Indica Strains

Indica strains are often associated with a slower, more physical experience. While not every strain affects everyone the same way, indica varieties have been noted to share a few core traits:

• Shorter plants with broad leaves.
• Dense, resin-heavy buds.
• Tends to have earthy, sweet, musky, or spicy aromas/flavors.
• Higher levels of myrcene and other calming terpenes.
• Moderate-to-high THC content.
• Commonly chosen for nighttime use or physical relaxation, potentially also providing a "couch-lock" effect.

These strains are often described as having body-forward effects. Some consumers say they feel more grounded or calm after consuming indica-dominant flower. Others may self-report a calming, heavy sensation that pairs well with rest.

Why Do Patients Choose Indica Strains?

Consumers often choose indica strains for a more mellow, physically relaxing experience. These strains are often chosen when a slower pace or deep relaxation is the goal.

Commonly reported reasons include:

• Discomfort from chronic pain.
• Occasional sleep troubles.
• Feelings of stress or anxiety.
• Post-exercise or general muscle tension.

A 2022 cross-sectional survey found that participants self-reported choosing indica strains when preparing for sleep or seeking relaxation.¹

Indica strains are sometimes used alongside other therapies or wellness routines. Consumers may prefer them in the evening or when they’re winding down for the day.

References

1. Sholler DJ, Moran MB, Dolan SB, Borodovsky JT, Alonso F, Vandrey R, Spindle TR. Use patterns, beliefs, experiences, and behavioral economic demand of indica and sativa cannabis: A cross-sectional survey of cannabis users. Exp Clin Psychopharmacol. 2022 Oct;30(5):575-583. doi: 10.1037/pha0000462. Epub 2021 Apr 15. PMID: 33856822; PMCID: PMC8517044. ↩︎

The information in this article and any included images or charts are for educational purposes only. This information is neither a substitute for, nor does it replace, professional legal advice or medical advice, diagnosis, or treatment. If you have any concerns or questions about laws, regulations, or your health, you should always consult with an attorney, physician or other licensed professional.