Fast and Simple Recipe for Cannabis Infused Mashed Potatoes

Mashed potatoes are beloved for their creamy, rich texture and buttery flavor, making them staple dishes throughout the year, especially during the fall and winter. This essential side dish is popular for many reasons, including its versatility, ease of preparation, and flavor. Whether having mashed potatoes with a bit of salt and pepper or topped with gravy, mashed potatoes are often a crowd-pleaser.

Infusing cannabis into mashed potatoes adds an intoxicating, potentially therapeutic layer to this already comforting dish. Infused mashed potatoes serve as a discreet, tasty way to experience the comforting, beneficial effects of cannabis. 

Why Make Cannabis Infused Mashed Potatoes?

Cannabis-infused mashed potatoes offer comfort in their flavor and intended effects. This dish satisfies hunger and provides the calming effects of cannabis, making it an enjoyable, therapeutic treat. 

The ever-expanding world of edibles may be helpful for cannabis patients, especially anyone seeking their prolonged, more substantial effects. Since an edible’s effects can last several hours, they typically provide long-lasting relaxation without the need for frequent doses like smoking and vaping. Plus, mashed potatoes serve as a savory twist on the classic sweet cannabis edibles like brownies or gummies.

Making weed-infused mashed potatoes is also easier than brownies or gummies, which require more technique and strict adherence to their recipes. Fortunately, making infused mashed potatoes is as simple as its base flavor. 

What You’ll Need to Make Cannabis Infused Mashed Potatoes

Making weed-infused mashed potatoes is a rather straightforward approach. Before starting, ensure that the following standard kitchen tools are on hand:

• Potato masher or a fork (smoother potatoes may require a standard mixer)
• Large pot (for boiling potatoes)
• Measuring cups and spoons (for accurate dosing and ingredient measurements)
• Mixing bowl (for combining ingredients)
• Strainer (for draining the potatoes after boiling)
• Whisk or spoon (for mixing the infused ingredients with the potatoes)

How Much Cannabis Do You Need?

Accurate dosing is imperative to any successful cannabis recipe. The serving size is especially important for those new to edibles or anyone with a low tolerance.

For several reasons, each person will respond to cannabis differently, producing a range of effects felt, if any. That makes a recommended dosage a bit difficult to pinpoint. That said, based on many recipes and anecdotal feedback, a moderately dosed recipe may call for approximately 1 gram of decarboxylated cannabis per tablespoon of butter. 

Dosing can be adjusted based on individual tolerance and desired potency. For those using pre-dosed cannabis oil or tincture, follow the product’s guidelines to determine the appropriate amount to substitute into this recipe. For precise dosing, check out our edible calculator to help estimate potency based on the recipe and specific needs of the consumer. 

Ingredients for Cannabis Infused Mashed Potatoes

Basic Ingredients

• 2 pounds of russet or Yukon gold potatoes, peeled and cut into chunks
• 4 tablespoons of cannabutter (check out the NuggMD guide to making cannabutter)
• ¼ to ½ cup heavy cream or milk or cannabis-infused heavy cream or milk
  • Infused cream can either be used to replace infused butter or, for heavier consumers, to double dose the of cannabis in the mashed potatoes) 
• 2 cloves of garlic, minced
• Salt and pepper to taste

Dietary Swaps

• Vegan: Make a vegan cannabutter or swap heavy cream or milk for coconut milk or another alternative.
• Low-fat option: Swap heavy or infused cream with skim milk or a light cream alternative.
• Dairy-free: Swap heavy cream with oat or almond milk.

Step-By-Step Guide to Making Cannabis Infused Mashed Potatoes

1. Prepare the Cannabis

• Break the cannabis flower into small, fine pieces using a grinder or by hand.
• Make sure the cannabis is decarboxylated (or “decarbed”). If edibles are made without decarbing, they will not produce the intoxicating effects one might expect. 
• Once decarbed, use the cannabis to prepare the cannabutter or cannabis-infused cream. The infused butter or cream will be the base ingredient for infusing the mashed potatoes and cannabis. Making cannabutter for infused mashed potatoes and many other edibles can be simple and enjoyable.

2. Boil the Potatoes

• Peel the potatoes if desired, then chop the potatoes into quarters or smaller.
• Place the potatoes in a saucepan, then add water until about an inch above them.
• Bring the water to a boil and cook for approximately 15-20 minutes or until soft enough to be pierced with a fork. 

3. Drain and Mash the Potatoes

• Once fully cooked, drain the potatoes in a strainer, removing any excess water. 
• Return the drained potatoes to the pot or transfer them to a mixing bowl. Mash the potatoes using a masher or fork until they reach a smooth texture. Using a hand or stand mixer can help achieve a creamier texture.

4. Add the Cannabutter and Cream

• While the potatoes are still hot, add the cannabutter and heavy cream.
• Stir until the cannabutter melts and blends evenly with the other ingredients. Ensure the infused butter has been evenly mixed, or you risk an imbalanced dosage per serving.

5. Season to Taste

• Add salt, pepper, and any other desired seasonings to taste.
• Consider adding fresh chives, garlic, or smoked paprika to give the base a flavor kick.

6. Serve and Enjoy

• You’ve done it! Serve your newly infused mashed potatoes while they’re still warm. Alternatively, reheat them on low when it’s time for the feast! Mashed potatoes can be reheated easily.

The Best Way to Store Cannabis Infused Mashed Potatoes

Cannabis infused mashed potatoes can be stored in an airtight container in the refrigerator for several days, typically keeping them fresh for about three to five days. Warm leftover mashed potatoes on the stovetop on low heat to reheat them. Avoid high heat to preserve the potency of the cannabis infusion. 

For longer storage, freeze the mashed potatoes in individual portions. They’ll last up to three months in the freezer. When ready to reheat, let them thaw overnight in the refrigerator, then warm gently on the stovetop.

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How long do the effects of cannabis-infused mashed potatoes take to kick in?

Like most other edibles, cannabis-infused mashed potatoes typically take 30 minutes to 2 hours to set in. Many factors will impact this onset time, including metabolism and dosage. This delayed onset is common for edibles, so it’s essential to wait and feel the effects before consuming more.

What if I’m new to edibles?

Anyone new to edibles may want to try the “start low, go slow” method. In this method, start with a 5mg or less dose, wait 60 minutes, and then decide if more is needed to reach the desired effects.

How big a serving of infused potatoes should I start with?

If you’re new to edibles, start with a small serving—around a half-cup of mashed potatoes. Wait at least an hour to gauge the effects before consuming more. This is especially important since edibles deliver effects over a longer period than inhaled cannabis.

The information in this article and any included images or charts are for educational purposes only. This information is neither a substitute for, nor does it replace, professional legal advice or medical advice, diagnosis, or treatment. If you have any concerns or questions about laws, regulations, or your health, you should always consult with an attorney, physician or other licensed professional.