Best Edibles for ADHD

Not all edibles are created equal, especially when it comes to managing symptoms of medical conditions like ADHD. Finding the right edibles for ADHD can make a world of difference.

Can Weed Help with ADHD?

The link between cannabis and ADHD is already a promising area of research, with growing evidence indicating potential positive effects. Our body's endocannabinoid system (ECS) plays a role in managing neurotransmitters like dopamine, which often don't function properly in people with ADHD. Research suggests that by influencing the ECS, cannabis might offer relief for some ADHD symptoms.¹

One study suggests that raising the levels of the endocannabinoid anandamide (AEA) can help tackle ADHD symptoms by boosting dopamine release. While synthetic stimulants like Adderall do this externally, cannabinoids like CBC, CBN, THC, and CBG can naturally activate anandamide receptors to achieve similar effects. CBD, another key cannabinoid, helps release serotonin, which also helps manage symptoms.²

Another study found that medical cannabis products (CBMPs) were linked to better health-related quality of life, improved sleep quality, and reduced anxiety in ADHD patients. The study also showed a significant decrease in the use of traditional ADHD medications like lisdexamfetamine, methylphenidate, and dexamfetamine, highlighting a shift towards cannabis-based treatments.³

Patient experiences also highlight the potential benefits of cannabis for ADHD. In an analysis of online forum discussions, many users shared that cannabis helped improve their ADHD symptoms, especially issues with inattention and hyperactivity-impulsivity. Most people found it particularly helpful for managing inattention, while a smaller group noticed benefits for hyperactive-impulsive symptoms.⁴

Finally, another study on the self-reported effects of cannabis on ADHD symptoms and medication side effects found that many participants experienced immediate benefits for symptoms like hyperactivity and impulsivity. Cannabis also seemed to reduce common side effects of ADHD medications, such as irritability and anxiety.⁵

Best Types of Edibles for ADHD?

When it comes to managing ADHD symptoms with cannabis, different types of edibles can offer unique benefits. Some of the most commonly reported edibles that help with ADHD include:

• Gummies: These are popular due to their precise dosing, ease of use, and variety of flavors. They often contain balanced ratios of THC and CBD, making them suitable for managing both inattention and hyperactivity.
• Chocolate: Chocolate edibles are favored for their long-lasting effects. The fat content in chocolate helps the body to absorb cannabinoids more easily, potentially providing sustained symptom relief.
• Baked Goods: Cookies and brownies are preferred for their high fat content, which helps the body absorb cannabinoids more effectively.

The reasons these types of edibles are reported to help with ADHD are compelling. First, edibles like gummies allow for precise dosing, ensuring you can manage ADHD symptoms without overdoing it.

Edibles’ effects last longer than other consumption methods, giving you extended relief from inattention and hyperactivity. Their ease of use is another bonus; edibles are discreet and convenient, perfect for medicating throughout the day without drawing attention. With a variety of formulations featuring different ratios of THC and CBD, you can tailor your treatment to fit your specific needs.

While many edibles can be beneficial, some ingredients might not be suitable for ADHD patients. Try to avoid:

• High Sugar Content: Excessive sugar can exacerbate hyperactivity and inattention. When possible, opt for low-sugar or sugar-free options.
• Artificial Additives: Ingredients like artificial colors, flavors, and preservatives can negatively affect behavior and focus in some ADHD patients.
• Unknown Dosages: Homemade edibles made without calculating the dosage for each serving, or those that are poorly labeled, can lead to inconsistent dosing, potentially resulting in ineffective treatment or adverse effects.

How to Choose Edibles for ADHD

Choosing the right edibles for ADHD means considering key factors for the best results.

• Cannabinoid Content: Understand the THC-to-CBD ratio in the product. THC might help with focus and hyperactivity, while CBD may provide calming effects. Look for balanced ratios or specific formulations tailored to your needs.^2,5
• Dosage: Choose edibles with clearly labeled dosages. Starting with a low dose and gradually increasing it can help determine the optimal amount for managing symptoms.
• Ingredients: Opt for products with natural ingredients and minimal artificial additives. Edibles made with real fruit and natural ingredients are preferable, especially for those concerned about the negative impact of sugar and artificial additives on ADHD symptoms.
• Form: Choose an edible that suits your lifestyle and preferences. Gummies, chocolates, and baked goods have different absorption rates and durations of effect, so their benefits vary.

How Can Patients Determine Which Edibles Have the Correct Dose?

Determining the correct dose of edibles for ADHD involves a few steps:

• Start Low and Go Slow: Begin with a low dose, typically around 2.5-5 mg of THC or CBD. Gradually increase until you find the dosage that relieves symptoms without unwanted side effects.
• Consult with a Healthcare Provider: A medical professional can help tailor the dosage to your specific needs and monitor your progress.
• Microdosing: This involves taking very small amounts of cannabinoids regularly throughout the day to maintain a consistent therapeutic effect. Microdosing can be particularly effective for managing ADHD symptoms without experiencing the intoxicating effects of higher doses.

When Should Patients Consider Making Edibles at Home?

There are several scenarios where making edibles at home can be beneficial.

• Control Over Ingredients: Homemade edibles let you control the quality and types of ingredients used, ensuring a healthier option free of excessive sugar and artificial additives.
• Custom Dosage: You can tailor the dosage precisely to your needs by experimenting with different THC-to-CBD ratios until you find the most effective combination.
• Cost-Effectiveness: Making edibles at home can be more economical in the long run, especially if you require regular, consistent use.

The 5 Best Edibles for ADHD

The right edibles can make a significant difference in managing ADHD symptoms. Below are five top-rated edibles, ranked by patient reviews and cannabinoid content.

1. Wyld Pear CBG Hybrid Enhanced Gummies

These gummies contain a balanced blend of THC and CBG, designed to provide calming effects while enhancing focus.

Patients report that the combination of THC and CBG helps with inattention and anxiety without causing drowsiness. The hybrid formulation offers a balanced effect, making it easier to stay focused and calm.

2. PLUS Tart Cherry Relief Gummies

These vegan, fast-acting gummies contain 26mg of total cannabinoids per gummy, including a potent blend of 20mg CBD, 1mg THC, and 5mg CBG.

Consumers report that the balanced cannabinoid profile helps reduce stress, aches, and pain while promoting relaxation and improved sleep. The tart cherry flavor and added terpenes enhance the targeted effects for a delightful experience.

Each tin contains 20 servings, making it convenient and delicious to incorporate the potential benefits of cannabinoids into your daily routine.

3. Hello Batch CBG Gold Reserve Gummies

Experience enhanced focus and reduced anxiety with Gold Reserve Gummies, Hello Batch’s most potent gummies yet. Each tangerine-flavored cube delivers a powerful 50mg CBD combined with 25mg CBG.

Consumers note that these gummies effectively boost focus and reduce anxiety, while appreciating the emphasis on their natural, vegan ingredients.

4. Wyld Elderberry CBD Gummies

These gummies, infused with 25 mg of CBD per piece, are designed to promote relaxation and improve sleep quality. The addition of elderberry is not only tasty but may also be beneficial for immune support.

Users report that these gummies help reduce anxiety and improve overall calmness, making it easier to manage ADHD symptoms. The high CBD content is especially noted for its soothing effects.

5. Wyld Boysenberry Gummies

Each gummy contains a balanced mix of 10mg of THC, CBN, and CBD. The boysenberry flavor adds a unique flavor experience.

Patients appreciate the equal THC and CBD content for its balanced effect on both mind and body. The gummies help in managing both hyperactivity and anxiety, providing a comprehensive approach to ADHD symptom relief.

References

1. Mansell H, Quinn D, Kelly LE, Alcorn J. Cannabis for the Treatment of Attention Deficit Hyperactivity Disorder: A Report of 3 Cases [published correction appears in Med Cannabis Cannabinoids. 2022 Sep 30;5(1):128]. Med Cannabis Cannabinoids. 2022;5(1):1-6. Published 2022 Jan 13. doi:10.1159/000521370 ↩︎
2. Dawson DA, Persad CP. Targeting the Endocannabinoid System in the Treatment of ADHD. Genetics & Molecular Medicine. 2021;3(1). doi:https://doi.org/10.33425/2689-1077.1006 ↩︎
3. Ittiphakorn P, Erridge S, Holvey C, Coomber R, Rucker JJ, Sodergren MH. UK Medical Cannabis Registry: An analysis of clinical outcomes of medicinal cannabis therapy for attention‐deficit/hyperactivity disorder. Neuropsychopharmacology Reports. 2023;43(4):596-606. doi:https://doi.org/10.1002/npr2.12400 ↩︎
4. Mitchell JT, Sweitzer MM, Tunno AM, Kollins SH, McClernon FJ. "I Use Weed for My ADHD": A Qualitative Analysis of Online Forum Discussions on Cannabis Use and ADHD. PLoS One. 2016;11(5):e0156614. Published 2016 May 26. doi:10.1371/journal.pone.0156614 ↩︎
5. Stueber A, Cuttler C. Self-Reported Effects of Cannabis on ADHD Symptoms, ADHD Medication Side Effects, and ADHD-Related Executive Dysfunction. Journal of Attention Disorders. 2021;26(6):108705472110509. doi:https://doi.org/10.1177/10870547211050949 ↩︎

The information in this article and any included images or charts are for educational purposes only. This information is neither a substitute for, nor does it replace, professional legal advice or medical advice, diagnosis, or treatment. If you have any concerns or questions about laws, regulations, or your health, you should always consult with an attorney, physician or other licensed professional.